Skip to main content

Immunity Boosting Superfood That Helps You Against Covid-19

This is Harira, it is a superfood that helps to boost immunity. This is very famous in north India and usually given to women after the delivery of a baby in order to get recover fast.

We usually eat this at night time and mostly in winter because this will heat your body that helps you to get rid of cold and tiredness. 


2 cups of milk
2 spoons of Ghee
30 gm cashew 
30gm almonds
20gm dry coconut,
20 gm makhana 
30gm walnut 
10 gm poppy seeds
2 dates
20gm gud/jaggery
one teaspoon dry ginger
2 cloves,
1 cardamom.


  • Heat a pan and add 2 spoons of ghee now dry all dry fruits cashew, almond, dry coconut, walnut at last makhana.
  • Now in the same pan put ghee if less, then add a little more
  • Add 2 clove and one tablespoon of poppy seeds
  • 1 cardamom, jaggery, some dates, all fried dry fruits, and milk.
  • let cook everything till it gets to a boil.
  • cook in 2-3 minutes more and now it is ready to serve 


Popular posts from this blog

Perfect Puff Rice In Instant Pot

Rice is the most famous food in the world. People make it a different way in different pots. Here I am making one cup of rice in an instant pot. it is an easy & fast way to cook rice. Here I used basmati rice but you can use any rice of your choice, I like a little moist and puff rice so for every cup of rice I used one cup and a quarter cup of water.  Ingredients One cup of rice    One & quarter cup of water One spoon of Ghee Instruction  Wash your rice 3-4 times until white water extract stops coming from it. Now put in an instant pot and add one & a quarter cup of water and one spoon of Ghee. Let it cook for 3 minutes on pressure mode or on rice mode and let the pressure release itself. Now your puff rice ready to eat.

How to grow Moong/mung dal and Chana Dal Sprouts at Home ?

Now you must ask yourself how to grow sprouts at home? I Will Tell You How To Grow Green Gram And Chana Sprout In The Next 60 Seconds. What are Sprouts? Sprouts are seeds that have germinated and they will become small leafy plants. They are rich in nutrition. The mung bean, is also known as the green gram, maash, monggo.  Instructions  1. Take Moong dal and Chana Dal seeds and wash them nicely at least two or three times to make sure all the dirt is out. 2. Soak them in the water and leave it for 8-10 hours or soak them overnight. 3. The next day you will notice the Moong dal and the Chana dal is little swell. Take out the excess water and keep the beans in to strainer and cover them with a damp cloth, then leave it at a little dark area and let it stay there for at least 3 to 4 days. Give them a little water to keep it moist. 5. After three days, you will notice they are all germinated and at least they will be 1 inch long. 7 Health Facts About Green Gram And Chana Sprouts That Will

Muli ke patto ki sabji |mooli ke patton ki sabji |मूली के पत्तों की सब्जी कैसे बनाएं | Radish Leaves

  Ingredients  Radish Leaves Fennel seeds Cumin seeds One tsp of turmeric powder One tsp of red chilly powder One spoon chopped garlic One tsp of asafoetida One Potato One spoon of oil, Instruction Heat one spoon of oil in a pan. When oil is warm, add one tsp of cumin and one tsp of fennel seeds cook till becomes golden brown. Now add one tsp of asafetida and one spoon of finely chopped garlic. Mix well and saute for a few seconds until the raw aroma of garlic goes away. Now add chopped potato and salt according to your taste and one tsp of turmeric and chilly powder. Mix them well and saute them for 2mintures. On the potato, spread chopped, radish leaves and cover them with a lid, and let them cook for  4 to 5 minutes. Once  it is a little cooked, add one step of garam masala and it is ready to serve.   Tasty Mooli sabzi is ready to eat with rice or Roti.